Dietitian says going gluten-free is a full-time proposition

In the year since registered dietitian Kristin Sousek was diagnosed with celiac disease, she says she has found going gluten-free requires a complete commitment to "eliminating all grain allergens all the time." Sousek says she avoids processed foods and uses a separate set of cooking utensils and dishes because it only takes a small amount of gluten to trigger a reaction.  http://www.argusleader.com/article/20111207/LIFE/312070001/Avoiding-gluten-takes-commitment